To supplement, or not to supplement, that is the question. At the Sports and Health Clinic, I help my patients find an answer. more “The Art of Supplementing Vitamins and Minerals”

To keep a body healthy and keep diseases at bay, you must provide all the nutrition a body needs on a daily basis. Traditional Chinese medicine had it right because doctors did not differentiate between medication and food; they were completely intertwined. Modern westerners depend too much on medication to treat the symptoms of physical ailments instead of treating the source of the problem. more “The Art of Staying Healthy”

In this blog, I will try to explain the importance of body alignment according to the profession of Naprapathy.

Imbalance is not a good state anywhere in the body. In an imbalanced state, kidneys cannot work properly or a heart condition may result from too much plaque. Each of these ailments is related to something out of balance, probably related to something you are getting too much or too little of in your diet. more “Body Alignment According to Naprapathy”